MIND Yoga for Emotional Fitness
Much like we are able to improve our body's performance through regular progressive exercise, it is entirely possible to train the mind by progressive changes in our ways of thinking to achieve deep contentment and resilience to whatever the world throws at us. We use Hormonal Balance and introduce Neurological Reprogramming techniques to facilitate change. If you are constantly tired, demotivated or are suffering grief, anxiety, despair, depression, anger, any other form of emotional distress; having trouble managing life's changes, or simply feel you are just not reaching your full potential in life; our World-Changing techniques are for you. |
What is MIND Yoga™ ?
MIND Yoga™ is a World-Changing Revolutionary Technique to turn your life around.
A non-conflicting, positive, universal way of looking at your world which encompasses traditional beliefs & transcends the separation of religion.
MIND Yoga™ facilitates Emotional Fitness to manage life's changes with minimal pain in our fast moving world.
Much like we're able to improve our body's performance through regular progressive exercise, MIND Yoga™ improves the performance of our hearts & minds.
MIND Yoga™ removes your 'silent scream'
MIND Yoga™ redefines 'normal'
MIND Yoga™ will facilitate Social Reconditioning.
MIND Yoga™ answers the question 'What is the meaning of Life.'
MIND Yoga™ clarifies why we often feel 'less' and always seem to want to 'be/have more'. It answers the question more or less than what?
MIND Yoga™ will turn your life around. It will leave you feeling whole. At peace with yourself and your world.
MIND Yoga™ increases the earth's vibration
'I believe MIND Yoga™ is the key to World Peace'.
Much as we once it was believed that the world was flat, it's widely believed it takes up to 20 years to achieve inner peace & contentment through meditation. Combined with the pressure of modern life & our love of instant gratification, it's no wonder very few have bought into meditative practice. But looking within ourselves is crucial to the evolution of humanity. In this context, MIND Yoga™ is to meditation as round is to the world. An evolved knowledge, a new way of thinking accelerating human evolution. The positive effects of MIND Yoga™ are felt immediately and deep transformational changes are seen in as little as the 21 days it is considered approximate for new habits to form.
Much as with body yoga, the purpose of MIND Yoga™ is to open the Kundalini; an awakening to the natural energy & power of self. It opens the heart & facilitates the ability to live by the 7 essential Universal Laws…. bringing phenomenal change to your life.
MIND Yoga™ is for Mothers & Husbands, Executives; the Young & the Old; it is never too early or too late to find emotional freedom, success and joy.
MIND Yoga™ brings you to a place of Self Value & Love 'without which life will always be a struggle'
MIND Yoga™ provides the tools to eliminate stress, anxiety & depression
It facilitates the life you want.
It replaces feelings of constant worry & stress with a state of ease.
It will help you wake every day; feeling well calm & joyful
It silences the subconscious inhibitors that sabotage your success, happiness & wealth.
It will help you reprogram for relaxation & reach your full potential
It teaches you how to hear yourself. And the most important conversation you will ever have - 'is with yourself'.
MIND Yoga™ is a two part experience;
Harnessing the MIND through our 4-step EQUILIBRIUM process.
And facilitating the 'Yoga', or mind disciplines, through our AWAKENING Techniques |
MIND Yoga Audio Workshops
Our 'Equilibrium' & 'Awakening' CDs provide an understanding of, and very effective tools for, managing stress and anxiety. These retail at AUD$39.95 each, or AUD$59.95 as a double CD set and can be used at home for effective relief of symptoms.
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MIND Yoga Classes AUD$15 per person
A weekly 1hr Relaxation, Visualisation & Meditation teaching how to relax and plug into Theta brainwave; our most creative, healing state of mind. Bring a mat and blanket.
By appointment only due to small numbers capacity!
Emotional Fitness Group Workshops AUD$295 per person
Our 'Shine' Workshop teaches Hormonal Balance & introduces Neurological Reprogramming for Stress Management and is run as a 2 day event, school days/hours, or as a series of weekly 2hr sessions. Each workshop has a non-chargeable place set aside for an attendee in need without means.
Emotional Transformation 1:1 Coaching
Coaching requires a commitment to a package of four 90 minute sessions ($145 each), 3 or 4 days apart, and at least one 60 minute Progress meeting ($110) 2 weeks later. We recommend attending our 2 day Workshop or listening to our Audio Workshops first. Many of our clients then maintain a monthly or quarterly mentoring session to assist in the process of actualising their goals. |
Without exception, we are motivated by one of two goals; the pursuit of pleasure. Or the avoidance of pain.
Our lives are shaped primarily by unconscious thought patterns and beliefs formed whilst we were children. And most of us are unaware of this.
Over the decades, our stressors in life have changed but we have not evolved sufficiently to manage the effects of these changes on our minds and bodies.
Our conscious mind is but the tip of a huge iceberg of early unconscious programming which in most of us causes frustrating conflict in our adult lives. Stopping us from achieving our dreams.
If we can stop this conflict long enough to capture and re-examine these unconscious beliefs as they sabotage our conscious efforts; we can evolve and reach the stars.
Inside us all is a locked box of relief and peace and joy which once opened can never be closed again.
We present to you, the key…. |
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